Alpha Theta Therapy

What is Alpha Theta Therapy?

Alpha Theta Therapy is a type of therapy that focuses on inducing a deep state of relaxation while promoting specific brainwave frequencies known as alpha and theta waves.

These brainwave frequencies are associated with relaxed and creative states of consciousness. During an Alpha Theta Therapy session, individuals are guided to enter a state where their brainwave activity shifts into the alpha-theta crossover state, which is typically experienced at the edge of sleep.

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What are the benefits?

What's the difference between Thermography and Mammogram?

Alpha Theta Therapy offers several benefits for individuals, particularly high-performing individuals who seek to enhance their performance in various domains. Some of the benefits include:

  • Enhanced mental states: Alpha Theta Therapy facilitates the experience of deep relaxation and heightened mental states. The alpha-theta crossover state allows individuals to access their subconscious mind, which can foster enhanced creativity, intuition, and problem-solving abilities. This can lead to increased innovation, improved decision-making, and a greater sense of flow and inspiration in their endeavors.
  • Improved focus and clarity: Alpha Theta Therapy can help individuals achieve a state of focused attention and mental clarity by promoting alpha and theta brainwave frequencies. This can be particularly beneficial for high-performing individuals who need to maintain concentration and productivity in demanding tasks or high-pressure situations.
  • Stress management: Alpha Theta Therapy provides a tool for stress reduction and management. By inducing a deep state of relaxation, it can help individuals alleviate stress, anxiety, and tension. This therapy can also address underlying emotional or psychological barriers that may contribute to stress, enabling individuals to develop healthier coping mechanisms and achieve greater emotional resilience.
  • Overall well-being: Alpha Theta Therapy can contribute to an overall sense of well-being and balance. By accessing deeper states of relaxation and promoting positive brainwave patterns, individuals may experience improved sleep quality, reduced emotional distress, and increased self-awareness. This therapy can support holistic well-being and help individuals maintain optimal mental and emotional health.

Who’s a good candidate?

Alpha Theta Therapy is particularly suitable for high-performing individuals seeking to optimize their performance and achieve their full potential. It can benefit individuals in various fields, such as athletes, artists, entrepreneurs, executives, and professionals who strive for excellence in their respective domains.

Furthermore, individuals who experience high levels of stress, anxiety, or mental blocks that hinder their performance can also benefit from Alpha Theta Therapy. It can be valuable for those seeking personal growth, increased self-awareness, and improved stress management skills.

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The Process

Thermal Imaging

Our practitioner will spend time going over your information to ensure your health concerns are heard and understood. She will then take your picture with our thermal camera. This process is painless, private, and only takes about 10 minutes.

Medical Review

Our practitioner will spend time going over your information to ensure your health concerns are heard and understood. She will then take your picture with our thermal camera. This process is painless, private, and only takes about 10 minutes.

Wellness Plan and Referrals

With this information, we can create a wellness plan using clinically proven methods to address each area of concern. We also work with a large network of practitioners in the Tulsa area as trusted referral sources for additional treatment options if needed.

What science says about Alpha Theta Therapy

Research has shown that practices promoting relaxation, such as mindfulness meditation, can positively impact cognitive performance, emotional well-being, and stress reduction. Similarly, neurofeedback studies have demonstrated that training individuals to achieve alpha and theta brainwave frequencies can improve cognitive functioning and emotional regulation.

Relevant Links:

Alpha/Theta Ratio Neurofeedback Training for Attention Enhancement in Normal Developing Children: A Brief Report
Kyle Pearce: 7 Benefits of Alpha-Theta Neurofeedback Brainwave Training
Theories of the Effectiveness of Alpha-Theta Training for Multiple Disorders

What We Offer

Woman's Health Check Thermography

Pictures taken: head, neck, breast, thyroid, stomach, reproductive organs, and back.

Can help identify: hormonal imbalance, breast disease, digestive issues, dental inflammation, thyroid dysfunction, lymphatic congestion, adrenal fatigue, reproductive organ inflammation, autonomic nervous system dysfunction, and more.

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Breast Thermography

Pictures taken: breasts, back, and armpit area.

Can help identify: physiological changes often accompanying breast diseases such as cancer, fibrocystic disease, infection, lymphatic congestion, or vascular disease.

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Full Body Thermography

Pictures taken: head, neck, breast/chest, abdomen, back, legs, hands, and feet.

Can help identify: soft tissue injuries, and sensory/autonomic nerve fiber dysfunction, pathology in the vascular, muscular, neural, and skeletal systems. As well as breast disease, digestive issues, lymphatic congestion, adrenal fatigue, dental inflammation, and more.

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Frequently Asked Questions about Alpha Theta Therapy
What can I expect from an Alpha Theta Therapy session?

In an Alpha Theta Therapy session, you can expect a supportive and safe environment where trained staff will guide you through the process. The therapist will typically use soothing music, verbal guidance, or other techniques to induce the alpha-theta crossover state. You may feel deeply relaxed and mentally focused and experience a heightened sense of introspection and creative thinking. The therapist can work collaboratively with you to optimize your experience and address any questions or concerns you may have throughout the session.

What is the experience like during an Alpha Theta Therapy session?

During an Alpha Theta Therapy session, individuals typically experience a deep sense of relaxation and tranquility. As the therapy aims to induce alpha and theta brainwave frequencies, individuals may enter a state similar to being at the edge of sleep, where creativity, intuition, and problem-solving abilities can be heightened. It is common to feel a sense of calmness, clarity, and a gentle flow of thoughts during the session.

Is Alpha Theta Therapy painful?

No. Alpha Theta Therapy is not a painful experience. Your technician will apply a small clip to your earlobes and several electrodes to your head. It involves inducing a deep state of relaxation and promoting specific brainwave frequencies associated with calmness and creativity. The therapy focuses on creating a soothing, comfortable environment to support your well-being.

How long is an Alpha Theta Therapy session?

The duration of an Alpha Theta Therapy session can vary depending on the therapist and individual needs. Typically, sessions are booked for 60 minutes, allowing sufficient time to induce the desired state of relaxation and explore the benefits of the therapy.

"Alpha Theta therapy promotes a state of tranquility and relaxation, which facilitates healing and rejuvenation."

Laura Jean

Take the first step toward a healthier you, and book your appointment today!

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Please call to book an appointment:

Tulsa: +1  (918) 747-7400

Charlotte: +1 (704) 910-1310